Sand Flounder (300-500g)
Sand Flounder (Whole, Fresh) | Delicate, Sweet & Locally Caught
Fresh from local waters, our Whole Sand Flounder is a Kiwi favourite known for its sweet, mild flavour and fine, delicate flesh. Expertly prepared and ready for your kitchen, this versatile flatfish is perfect for pan-frying whole, baking with fresh herbs, or lightly dusting in flour for a simple, crispy finish.
Naturally lean and high in protein, Sand Flounder is ideal for light, healthy meals that don’t compromise on flavour.
✔ Locally caught and expertly prepared whole
✔ Delicate white flesh with a mild, sweet taste
✔ Great for pan-frying, baking, or grilling whole
✔ Low in fat, high in lean protein
✔ A popular, easy-to-cook flatfish for Kiwi kitchens
For a fresh, wholesome seafood option with melt-in-your-mouth texture — Sand Flounder is a top catch.
Let Our Customers Speak For Us
Let customers speak for us
from 90 reviewssuper fresh fish! Crispy chips & great value for money
Yum - the best Fish & Chips I've had for a long time :-)
A beautiful piece of fish. Nice batter...not too thick
Best 👌
Thank you!
A great paua fritter :) My husband thinks it’s the best he’s had from a fish and chip shop.
Really delicious & tasty scallops.
Awesome as always
Yummy
Good fish burger the best I'll had
Good 👍
Ordered on line for a work lunch, order was ready and boxed up so easy to carry right on time. Fish and Chips were still hot wrapped well and lots of lemon wedges.
purchased 9 pieces of fish each one was cooked perfectly, crumb was crisp and the fish a nice thickness cooked well. Chips were fresh, crisp and not greasy at all. Highly recommend.
Excellent food but was missing 1 fish and 2 crab sticks and coke. I had no tea that night I had to give my fish to kids.Picked up missing food the next day from lovely girl .
Great service from the staff and the food is great as well.
Delicious fresh sashimi.