Sand Flounder (300-500g)

Sand Flounder (300-500g)

$10.50

Sand Flounder (Whole, Fresh) | Delicate, Sweet & Locally Caught

Fresh from local waters, our Whole Sand Flounder is a Kiwi favourite known for its sweet, mild flavour and fine, delicate flesh. Expertly prepared and ready for your kitchen, this versatile flatfish is perfect for pan-frying whole, baking with fresh herbs, or lightly dusting in flour for a simple, crispy finish.

Naturally lean and high in protein, Sand Flounder is ideal for light, healthy meals that don’t compromise on flavour.

✔ Locally caught and expertly prepared whole
✔ Delicate white flesh with a mild, sweet taste
✔ Great for pan-frying, baking, or grilling whole
✔ Low in fat, high in lean protein
✔ A popular, easy-to-cook flatfish for Kiwi kitchens

For a fresh, wholesome seafood option with melt-in-your-mouth texture — Sand Flounder is a top catch.

Let Our Customers Speak For Us

Let customers speak for us

from 112 reviews

I bought this online from Whangarei for my daughter and her boyfriend. He had never had a fish burger before! Crazy ah. They said it had lots of yummy fish. This is a treat for them as they uni students with no money! Thankyouxx

Gina

Great service, grilled fish is fresh and tastes amazing.

Anonymous

Great feed

Anonymous

Very nice. The whitebait were fresh and not too big. (The smaller ones are always sweeter!)

Ross

Whitebait was eagerly anticipated, didn’t disappoint, taste was Devine- thank you loved my treat. 😊

Mazz Wairarapa

Really enjoyed the fish here! It was grilled to perfection, and the quality of the fish was excellent. Fresh, tasty, and cooked just right. Definitely a place worth visiting again!

Sharan Shetty

Fresh, tasty, well packed.

Anonymous

Chips were so good,the fish were tasty. Was awesome.

A.P

chips was nice and fresh

Ani pauta

Best Paua fritters in Wellington hands down.

Rob Crisp

It was very nice, fresh and compared to what the supermarket sells which can’t be genuine crab and your product is genuine.
Thank you so much.

Anonymous

Delicous, like everything else here. Done spot on.

Rob Crisp

Best all round by far... Wish I had more money as can't afford them much.

Laurie

Very nice whitebait and prawn tails (I think they are scampi’s tails ) but they are delicious. Will be ordering more soon.

Melva Max

Loved them

Anonymous