Ling

Ling Fillets (Fresh) | Firm, Mild & Versatile Deep-Sea NZ Fish

Mild, meaty, and beautifully firm — our Fresh Ling Fillets are wild-caught from New Zealand’s deep, cold waters, offering a slightly sweet flavour and robust texture that holds its shape when cooked. This makes Ling an excellent choice for a wide range of dishes — from oven-baking and pan-frying to bold curries, stews, or chowders.

High in protein and naturally low in fat, Ling is a nutritious, go-to option for health-conscious seafood lovers and busy home cooks alike. It readily absorbs marinades, spices, and sauces, making it easy to prepare and full of flavour every time.

✔ Wild-caught in deep New Zealand waters
✔ Mild, slightly sweet taste with firm, meaty flesh
✔ Great for baking, frying, curries, and stews
✔ High in protein and low in fat
✔ Cooks well in both delicate and bold recipes

A reliable, delicious white fish for everyday meals or creative seafood dishes — Ling is as versatile as it is satisfying.