Silver Warehou

Silver Warehou

–Silver Warehou –

As it has milder flavour than Blue Warehou, Silver Warehou is a crowd pleaser amongst those who may be trying fish for the first time. With it’s firm flesh texture, it can handle most cooking methods.

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Cooking Methods

Baked, Chowder, Crumbed, Curry, Deep Fry, Fish Pie, Frying, Fish Steaks, Grilling, Pan Fried, Sashimi, Smoked, Soup, Stew

Health benefits

Drink pairing

Oil content

Fish habitat

Deep Sea

Texture

Firm

Flavour

 

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Gurnard

Gurnard

–Gurnard –

Because of it’s firm yet subtle flavoured fillets, Gurnard is a great fish that the whole family will love – even those fussy children.

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Cooking Methods

Baked, Crumbed, Frying, Grilling

Health benefits

Drink pairing

Oil content

Fish habitat

In Shore

Texture

Firm

Flavour
Mild

 

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Groper

Groper

–Groper –

It’s firm white flesh once cooked turns to juicy heavy flakes. Groper is great as steaks and perfect for the BBQ season.

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Cooking Methods

Frying, Fish Steaks, Grilling

Health benefits

Drink pairing

Oil content

Fish habitat

Deep Sea

Texture

Firm

Flavour

 

There are plenty more fish in the sea

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Salmon

Salmon

by | Jun 16, 2017

–Salmon –

It’s dark pink flesh is rich in omega 3 fatty acids. This strong flavoured fresh water fish is ideal for baking, grilling or for sashimi and can create a great centrepiece for any festive occasion.

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Cooking Methods

Baked, Grilling, Sashimi

Health benefits

Omega 3

Drink pairing

Oil content

Fish habitat

Texture

Flavour
Rich

 

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Hoki

Hoki

by | Jun 16, 2017

–Hoki –

This delicate flakey fish is an old school favourite. Hoki is great for fish pies, yet not recommended for pan frying without a coating of crumb or batter.

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Cooking Methods

Crumbed, Fish Pie

Health benefits

Drink pairing

Oil content

Fish habitat

Texture

Delicate, Flakey

Flavour

 

There are plenty more fish in the sea

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